Mind is the master power that molds and makes,
And we are Mind, and evermore we take
The tool of thought, and shaping what we will,
Bring forth a thousand joys, a thousand ills,
We think in secret, and it comes to pass -
Our world is but our looking glass.
-- James Allen

Being vulnerable doesn't have to be threatening. Just have the courage to be sincere, open and honest. This opens the door to deeper communication all around. It creates self-empowerment and the kind of connections with others we all want in life. Speaking from the heart frees us from the secrets that burden us. These secrets are what make us sick or fearful. Speaking truth helps you get clarity on your real heart directives. -- Sara Paddison